1. Home
  2. Vol 7, No 2 (2024)
  3. Rahmadany

Dinamika art therapy sebagai media katarsis kecemasan pada remaja di era digital

Wanda Rahmadany(1), Sandra Azzuhra(2), Nikmarijal Nikmarijal(3),
(1) Universitas Negeri Padang  Indonesia
(2) Universitas Negeri Padang  Indonesia
(3) Institut Agama Islam Negeri Syaikh Abdurrahman Sidik Bangka Belitung  Indonesia

Corresponding Author


DOI : https://doi.org/10.32698/01841

Full Text:    Language : en

Abstract


Penelitian ini mengeksplorasi dinamika art therapy sebagai media katarsis kecemasan remaja di era digital. Krisis KES-T (Kecemasan, Emosi, Stres, Trauma) pada remaja sering kali terhambat oleh keterbatasan artikulasi verbal atau alexithymia. Tujuan dari penelitian ini adalah untuk menganalisis mengenai dinamika art therapy sebagai media katarsis kecemasan pada remaja di era digital. Penelitian dilakukan dengan menggunakan pendekatan kualitatif studi kasus mendalam, penelitian ini membedah mekanisme intervensi seni non-linguistik. Temuan empiris menunjukkan efektivitas signifikan dengan penurunan skor UCLA PTSD rata-rata sebesar 20,8 poin dibandingkan kelompok kontrol. Secara neurobiologis, aktivitas kreatif ini terbukti menurunkan kadar kortisol ($P < 0.05$) dan menstabilkan sistem saraf otonom. Simpulannya, art therapy merupakan teknologi penyembuhan holistik yang efektif merekonstruksi kesejahteraan mental melalui integrasi narasi diri dan pemberian jarak estetika yang aman.

References


Atr-Bc, F. L., Ma, P. S., Edd, J. P., Chemtob, C. M., Lyshak-Stelzer, F., Singer, P., & Hills, D. (2007). Art therapy for adolescents with posttraumatic stress disorder symptoms: A pilot study. Art Therapy: Journal of the American Art Therapy Association, 24(4), 163–169. https://doi.org/10.1080/07421656.2007.10129474

Ben-Tzur, B., & Feniger-Schaal, R. (2025). Aesthetic distance: Conceptualization and practical use. The Arts in Psychotherapy, 92, 102230. https://doi.org/10.1016/j.aip.2024.102230

Conte, G., Di, G., Dario, I., Sara, E., Fabiola, R., Susanna, P., Altomonte, B., Pia, M., Mauro, C., & Arianna, F. (2025). Scrolling through adolescence: A systematic review of the impact of TikTok on adolescent mental health. Current Psychology, 44, 1511–1527.

Corredor-Waldron, A. (n.d.). To what extent are trends in teen mental health driven by changes in reporting? The example of suicide-related hospital visits. https://doi.org/10.3368/jhr.0423-12854R1

Delucia, J. M., & Linsner, R. K. (2025). Creating impactful change: An exploration of art therapists’ experiences related to social entrepreneurship. Art Therapy, 42(2), 62–74. https://doi.org/10.1080/07421656.2025.2461871

Effectiveness of teen Mental Health First Aid in improving teen-to-teen support among American adolescents. (2023). Journal of School Health, 93(11). https://doi.org/10.1111/josh.13364

Fauziyyah, S. A., Ifdil, I., & Putri, Y. E. (2020). Art therapy sebagai penyaluran emosi anak. Jurnal Neo Konseling, 5, 109–114. https://doi.org/10.1007/08972011

Huss, E. (2015). A theory-based approach to art therapy: Implications for teaching, research and practice. Routledge.

Ifdil, I., Putri, Y. E., & Amalianita, B. (2021). Stress and anxiety among adolescents, during the covid-19 outbreak. Konselor, 10(1), 1-5.

Khalaf, A. M., Alubied, A. A., Khalaf, A. M., & Rifaey, A. A. (2023). The impact of social media on the mental health of adolescents and young adults: A systematic review. Cureus, 15(8). https://doi.org/10.7759/cureus.42990

Malchiodi, C. A. (2020). Trauma and expressive arts therapy: Brain, body, and imagination in the healing process. Guilford Publications.

Narti, W., Ramadan, M. P., Mulyawan, G., Jannah, M., Patalatu, J. S., Fatina, A. R., Budiman, A. A., Dewi, D. K., & Damayanti, E. S. (n.d.). [Data tidak lengkap].

Putri, Y. E., Ifdil, I., Amalianita, B., & Fitria, L. (2024). Trend of phubbing behavior researches in Indonesian journals: a content-analysis. Jurnal Konseling dan Pendidikan, 12(1), 109-120.

Regev, D., & Cohen-Yatziv, L. (2018). Effectiveness of art therapy with adult clients in 2018—What progress has been made? Frontiers in Psychology, 9, 1531. https://doi.org/10.3389/fpsyg.2018.01531

Schouten, K. A., De Niet, G. J., Knipscheer, J. W., Kleber, R. J., & Hutschemaekers, G. J. M. (2015). The effectiveness of art therapy in the treatment of traumatized adults: A systematic review on art therapy and trauma. Trauma, Violence, & Abuse, 16(2), 220–228. https://doi.org/10.1177/1524838014555032

Shukla, A., Choudhari, S. G., Gaidhane, A. M., & Syed, Z. Q. (2022). Role of art therapy in the promotion of mental health: A critical review. Cureus, 14(8), 1–6. https://doi.org/10.7759/cureus.28026

Stuckey, H. L., & Nobel, J. (2010). The connection between art, healing, and public health: A review of current literature. American Journal of Public Health, 100(2), 254–263. https://doi.org/10.2105/AJPH.2008.156497

Studi, P., & Ushuluddin, F. (2024). Implikasi terapi musik sebagai bentuk katarsis dan relaksasi emosi. Implications of music therapy as a form of catharsis and emotional relaxation. 8(5), 1–11.

Suhardja, G. (2022). Drawing as art therapy: Spiritualitas yang membebaskan.The Lancet Child & Adolescent Health Commission on the future of neonatology.

Uce, L., Islam, U., & Banda, N. A. (2025). Educational Studies and Research Journal.

Visnola, D. (2010). Effects of art therapy on stress and anxiety of employees. Proceedings of the Latvian Academy of Sciences, 64(1), 85–91. https://doi.org/10.2478/v10046-010-0020-y

Wandansari, S. A. (2024). Psikologi Abnormal: Menelusuri Gangguan-Gangguan Psikologis Beserta Keunikannya. Anak Hebat Indonesia.

World Health Organization. (2021). Adolescent Mental Health.

Zulaikhah, S., Tittandi, N. A., Arifuddin, A., Novitasari, Z., Rosyidah, M. U., Kusumaningrum, S. A., & Firdausih, A. (2026). Konseling Traumatik. Basya Media Utama.


Article Metrics

 Abstract Views : 0 times
 PDF Downloaded : 0 times

Refbacks

  • There are currently no refbacks.


Creative Commons License
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.